Massage therapy can mean different things depending on what your body needs. Some people book a massage to recover from injury or manage chronic muscle tension, while others simply want to unwind and release stress. At Junyu’s Acupuncture and Massage Clinic in Browns Plains, we offer both remedial massage and relaxation massage — but they serve different purposes.

Here’s how to tell which might be right for you.

What Is Remedial Massage?

Remedial massage is a targeted, therapeutic treatment designed to identify and address muscle tightness, pain, and injury. Using techniques such as deep tissue work, trigger point therapy, and stretching, remedial massage aims to restore normal muscle function and movement.

Benefits:

• Helps with injuries like sprains, strains, or repetitive strain issues

• Reduces muscle stiffness and tension

• Improves mobility and flexibility

• Supports recovery after exercise or sports

• Can assist with postural issues caused by work or daily habits

At our clinic, remedial massage can be booked on its own or combined with cupping or acupuncture for a more comprehensive treatment plan.

What Is Relaxation Massage?

Relaxation massage is all about easing tension and encouraging the body — and mind — to slow down. It’s generally lighter in pressure than remedial massage and focuses on long, flowing strokes that help the nervous system shift into a calmer state.

Benefits:

• Reduces stress and anxiety

• Promotes better sleep

• Improves circulation

• Supports general wellbeing

• Leaves you feeling recharged and refreshed

Relaxation massage is ideal if you’re looking to unwind or if you’ve been feeling run down.

Which Should You Choose?

The right choice depends on your goals:

• Choose remedial massage if you have a specific injury, chronic pain, or mobility issue you want addressed.

• Choose relaxation massage if your main goal is to de‑stress, boost your mood, and feel restored.

Some clients alternate between the two, using remedial sessions for problem areas and relaxation sessions to maintain overall wellbeing.

What to Expect at Junyu’s Clinic

Whether you book remedial or relaxation massage, you can expect:

• An experienced, AHPRA‑registered practitioner

• A tailored treatment plan for your needs

• A calm, welcoming clinic environment in Browns Plains

• Optional add‑ons like hot stone therapy or aroma oil massage

We welcome clients from Browns Plains and surrounding suburbs including Hillcrest, Regents Park, Heritage Park, Boronia Heights, and Park Ridge.

Book Your Massage Today

If you’re unsure which type of massage is right for you, we’re happy to discuss your needs and recommend the most suitable option.